ESP: The Complete Guide What is ESP? ESP is Extra Sensory Perception. We are all aware of our five senses which consist of smell, touch, taste, hearing and seeing. ESP is known as the sensing or feeling sense which many of us under-utilize. We all have ESP abilities and for some, we use it on a daily basis whilst others are totally unaware of this sixth sense. We all have had some experience of ESP during our lives. Have you ever felt the need to ring a friend or member of the family when you have sensed that something is wrong? When you finally make the call your intuition or sixth sense has proven right. We are not aware of how it comes about but we just know that it feels right and have the need to act. Other examples of ESP that occur daily are as follows: You have the need to call a particular person and they phone you first. You know what someone is about to say. You sense that someone is not telling you the whole truth. You mistrust a person even though they appear to be trusting and honest. ESP can easily be proven to you in the short term. For example, the person who you mistrusted had cheated someone else you know or the person whom you knew what they were going to say states it to you. For some people, they use this sixth sense wisely on a daily basis and act on it, whilst for others, they are totally unaware of their ESP abilities. Our lives have become increasingly busy over recent years and we use our five senses on a daily basis. Due to the amount of information and decisions we make from day to day, it has become more difficult to be aware of our sixth sense known as ESP. As we are required to use our minds to focus on our work, family and spiritual life many of these factors can distract us from our natural ability to use ESP. Using your ESP abilities can assist you to predict your own future and provide you with answers to questions that may be troubling you. ESP is similar to those muscles that we have but never use. In order to use ESP on a more regular basis, we need to increase our awareness and practice with various exercises to develop it further. The people who accept ESP, utilize and trust in it, can use the ability to enhance their own lives and the lives of their loved ones. How Do I Know if Have ESP? We all have the ability to use Extra Sensory Perception (ESP) also known as our sixth sense. Many of us use it on a daily basis but because our minds are often distracted from day to day activities, we are often unaware that we have it or use it. We all possess ESP abilities and the degree of perception will vary amongst individuals. Some people use ESP more than others but they are still unaware of it. Have you ever noticed a colleague or family member seems to be right all of the time? Or someone who seems able to read a person personality without really knowing them? There are various degrees of ESP and the more you become aware of it the more you are able to develop it and utilize it. The first step to discover your ESP abilities is to recognize it. Let us now examine some examples of ESP that will assist you to determine if you are currently using it. These examples often occur to individuals on a daily basis. Knowing when the phone is going to ring and in some cases who is calling. Sensing that someone is lying although they do not appear to be. Sensing that someone is ill or depressed without any apparent physical signs. Predicting a future event. Sensing that you will come into contact with a person from the past. Knowing that someone will have a small accident or fall. Predicting a horse to win at the races. Knowing about a newspaper article or event that will appear in tomorrows paper. Some people can predict future events about themselves and others by using their ESP abilities. To assist with further development of their ESP skills they often will use some of the following simple exercises: Using ESP cards which contain symbols such as the circle, square and wavy lines to accurately name the cards Accurately naming simple words that have been written on a sheet of paper Stating a phrase or word that someone is thinking Sensing a person’s emotions It has been proven that people who are lacking one of the primary five senses have the ability to use the sixth sense of ESP. A lady who is deaf and can not hear the emotions used in words will use her ESP skills to establish the emotion of the individual she is dealing with. Deaf people often comment on the ability to know how someone is feeling despite the ability to hear the words. As noted earlier often what people say or project to us is not how they are feeling. By using ESP you can establish what is really occurring within the individual. Mothers are another good examples of users of ESP. They will instinctively know when their child is ill or troubled without any of the obvious physical symptoms. We all have the ability to use ESP on a daily basis. It is a powerful but accessible skill that many of us allow to lay dormant for many years. Once we recognize and develop this skill we can use it to improve the lives of ourselves and others. How to Develop ESP? We all possess ESP abilities and the degree of perception will vary amongst individuals. Some people use ESP more than others but they are still unaware of it. Have you ever noticed a colleague or family member seems to be right all of the time or someone that seems is able to read a person’s personality without really knowing them? There are various degrees of ESP and the more you become aware of it the more you are able to develop it and utilize it. The first step in developing your ESP is to recognize it. In order to recognize your abilities, you need to begin to become aware of when this occurs. Some examples that you may have had previously are as follows: Knowing when the phone is going to ring and in some cases who is calling Sensing that someone is lying although they do not appear to be Sensing that someone is ill or depressed without any apparent physical signs Predicting a future event You may have had previous experiences in any of these in the past. Now to develop your abilities take note of when these types of events occur. As you become increasingly aware it will occur more often. Listen to that inner voice or act on your instincts and intuition when the situation arises. Believe in your own capabilities because if you start to doubt your abilities it will not happen as often. You can practice some simple exercises to develop your abilities further. Ultimately you are the one who can nurture or stifle your ESP. Try to: Use ESP cards which contain symbols such as the circle, square and wavy lines to accurately name the cards Accurately state simple words that have been written on a sheet of paper State a phrase or word that someone is thinking Sense a person’s emotions With items such as sensing emotion,s you may need to receive some verbal feedback in order to verify your emotions. You may feel it is accurate and as you begin to recognise it you also need to have verification to boost your confidence. The card exercises are an excellent tool for this as you are able to obtain instant verification. 10 Easy Ways To Improve and Develop Your ESP Abilities 1. Have the desire In achieving every goal, there has to be the desire. For without desire, working on the goal will not last. It is what drives the person to work and it motivates him. Perhaps it would help by thinking about all the great things that can be experienced if this goal has been achieved. 2. Learn to believe There are two things to believe in trying to have ESP and other psychic abilities. First of all, one should believe that ESP is real; that it exists. Secondly, one should believe that ESP can be achieved. There should be no room for skeptics in this field. If one does not believe in himself, then there is no point in trying to gain it. 3. Talk to people with experience It may not be very obvious but there are many people out there who are already practicing ESP in giving psychic advice. Trying to talk to these people will help one achieve the gift sooner. They will have many advices based on their experience. 4. Talk to a teacher It is alright to do some self-study on this field. But then, it would help even more to engage in formal training. The best thing to do is to find a teacher on psychic abilities who can guide a person through the process. A person can either enroll in a class or simply have more private lessons. The teacher can also give psychic advice to anyone who wants to learn about the field. 5. Learn to meditate It may be said that meditation is among the core skills one should learn when it comes to awakening psychic abilities. Meditation allows a person to experience calmness, control over thoughts, and overall awareness. 6. Reading really helps In every aspect of learning, reading continues to be the best tool. It can help a person understand better the basic processes, skills, and requirements for gaining ESP. Aside from books, one can also get inputs from web content. 7. Internet What does the internet not have? Its coverage is so vast that it can have answers for everything. The advantage of referring to the internet is that it is interactive. Aside from texts and articles that can be read, it is also where people of the same likes meet. So anyone who likes to learn about psychics and ESP can always find people who have the knowledge about the topic. 8. Exercise by oneself Exercise is not only for one’s physique. It is also for the mind. And just like exercising to be able to perform strenuous activities, exercising is also necessary to fully learn using the ESP. This must be started alone first to get used to one’s pace. 9. Exercise with a group Once a person has already identified his pace, he can now join with a group. Exercising with other people can be exciting. 10. Experience it Experience, as they say, is the best teacher. So when one wants to learn healing and other psychic abilities, it would pay to see a healer. This will give him a first-hand experience of healing. ESP is something that can be achieved. It only needs practice and faith. Finally: Remember that with any new skill you need to practice at in order to develop it further. Practice does make perfect and please do not feel disillusioned if you do not get it right the first few times. Your efforts will be rewarded and if your intentions are pure and not for evil purposes you will develop your ESP and be able to use it to have a more fulfilling and enriching life.
